LEADING PHYSICAL QUALITIES IN WOMEN'S MAS-WRESTLING

The purpose of the research is to identify the leading physical qualities in women's mas-wrestling. Methods and organization of the research. To identify the leading physical qualities in women's mas-wrestling, a paired comparison was conducted. Experts (mas-wrestling coaches and qualified female athletes in mas-wrestling, n=8) using the paired comparison method chose from the following physical qualities: explosive strength, maximum strength, speed of motor reaction, speed of movements, general endurance, strength endurance and flexibility – the leading qualities in mas-wrestling. 

Research results and their discussion. As a result of the conducted research, the studied physical qualities were distributed as follows: 1) strength endurance (5.38±0.74); 2) maximum strength (4.00±1.07); 3) explosive strength (3.38±1.51); 4) speed of motor reaction (2.63±0.92); 5) speed of movements (2.38±1.19); 6) general endurance (1.88±1.25); 7) flexibility (1.38±1.30). 

Conclusion. The leading physical qualities in women's mas-wrestling that determine the effectiveness of competitive activity are: strength endurance, maximum strength and explosive strength when performing a pulling movement, as well as maximum strength and strength endurance of the flexors of the hands. 

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