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Vol 10 (2) 2022

Article

MODERN APPROACHES OF ORGANIZING THE PROCESS OF PHYSICAL TRAINING OF YOUNG JUDOKAS (0.39 Mb, pdf) Read
Authors:
Chatinyan Ashot Agvanovich
Avetisyan Arman Vachaganovich
Keywords:
young judoka
physical training
workout
motor skill
CrossFit
Annotation:

At present, in order to register high sports achievements in judo, an athlete is required to have high level of physical fitness. There is a constant need to improve training phases and the structure of individual trainings.

The purpose of the research: to clarify the methods and means used in the process of physical training of young judokas, to discover the ways to improve it.

Methods and organization of the research. The following methods were used to solve research’s problems: study and analysis of literature sources and training-educational documents, sociological survey, mathematical statistics. Based on the issues raised during the research, in 2021 from February to June, a sociological survey was conducted with 30 coaches of the Republic of Armenia.

Results and discussion. The analysis of the results of the sociological survey once again proves that innovative methods should be used in the process of physical training. Almost half of the respondents (43.3%) are familiar with the CrossFit training methodology. This definitely shows that CrossFit is a modern method of physical training. According to the results, almost half of the coaches (45%) consider it appropriate to use CrossFit in the process of physical training. This percentage speaks for itself about the expediency and necessity of using CrossFit.

Conclusion. Both theorists and most coaches appreciate the role of physical fitness in the training process of young athletes and most coaches recommend using CrossFit in the process of physical training of young judokas.

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