AWARENESS OF COACHES ABOUT TRAINING AND TESTING METHODS IN ATHLETICS

Long-distance running is rapidly developing both from the point of view of mass participation and from the point of view of results. The systematic lag of Russian stayers from the world level sharply raises the question of the need to analyze the modern training process of Russian athletes. On the physiological side, the energy needed to overcome long distances is mainly provided by oxidative phosphorylation in the mitochondria of active muscles. It is possible to influence the mitochondria only if certain scientifically-based training conditions are met.

The purpose: to identify the ideas and views of modern Russian highly qualified stayers about training methods and functional testing indicators.

Organization and research methods. We developed the form consisting of 20 questions concerning the types of training, methods of training impact and their ranking in order of importance for the main distance. 241 middle-and long-distance runners were interviewed for identify the place, meaning and main aspects of training. Among them were 129 with the First-Class Sportsman, 45 Candidate for Master of Sport of the Russia (CMS) , 40 Master of Sports of the Russia (MS) standards and 22 the master of sports of international class (MSIC), and 5 Merited Master of Sport of the Russia (MMS).

Research results. As a result of the proposed form, the views of qualified runners on training methods and indicators of functional testing were identified. So does the impact of having a higher education on these views. The critical situation of the level of results in national athletics is associated not only with the 5-year suspension of RUSAF (62%), but scarcity of new approaches in training russian runners (82.4% of the respondents thought so, p <0.01).

  Results and their analysis will allow identifying the main trends in the planning of the training process and the use of funds of the training effects. The importance of the strength component in the training system in long-distance running, both for highly qualified athletes and for mass categories, is greatly underestimated.

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