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Experimental substantiation of recreational gymnastics techniques for individuals suffering from lumbosacral osteochondrosis (0.36 Mb, pdf) Read
Authors:
Kudrya Olga Nikolaevna
Панченкова Татьяна Александровна
Annotation:

The study has involved male and female test subjects aged 30-50 years. The individuals suffering from lumbosacral osteochondrosis demonstrated significant decrease in the endurance of trunk muscles, spine mobility, lability of the nervous system and a high level of personal anxiety. After a course of recreational gymnastics all patients showed decrease in the level of personal anxiety and lability of nervous system. As for indicators of endurance of trunk muscles and spine mobility after the recreational gymnastics, they had individually-typological differences, depending on age and gender. The results underline the need to consider not only the type of vegetative regulation, but also the age and gender of patients in the development of recreational gymnastics techniques for individuals suffering from lumbosacral osteochondrosis.

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