Express - evaluation of the functional readiness of the organism athletes for training and competitive activity (according to the analysis of heart rate variability)

In the scientific work a new approach to the questions of athletes’ sports training is presented. This approach was created on basis of predominant autonomic regulation’s type definition according to the analysis of variability of heart rate. And in accordance to the results of the analysis planning and timely correction of training process are produced. It is shown, that individual types of regulation differ not only in autonomic balance but in endurance degree of training and emulative load as well.

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