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Ways of optimization of young judokas basic training (1.69 Mb, pdf) Read
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The article discusses how to optimize the basic training of young judokas. Developed and tested in practice the method of training of young judokas, which is based on the conjugate method and the use of exercises of traditional and modern health systems allowed to provide the necessary level of fitness and contributed to the successful assimilation of the basic techniques that set the stage for further expansion of the arsenal of technical actions.
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