Technique of individual and group development of special endurance of junior judokas

The research objective consists in increase of efficiency of individual and group development of special endurance of junior judokas. Questions of application of a method of variability of a warm rhythm for diagnostics, control and forecasting of level of special endurance and a functional condition of judoists juniors are considered. The pilot study was carried out from December, 2009 to March, 2010. 40 judoists took part in research 17 - 19-year age - athletes of sports club «Judo» of Tchaikovsky, having sports qualification - 1 category, KMS and MS. At carrying out pedagogical experiment examinees were divided into two equivalent groups on 20 people in everyone. Research of special endurance and functional condition of an organism of athletes was carried out throughout all experimental macrocycle of preparation which consisted of 14 microcycles. Main goal of an experimental macrocycle was preparation for performance on junior championship of Russia in the judo which terms of carrying out fell on the 14th microcycle of preparation. The analysis of the indicators characterizing special endurance and functional condition of an organism of athletes of control and experimental groups showed that judoists of experimental group during use of an experimental technique showed more good results in all tests, than athletes of control group.

1. Tumanyan GS, Shiyan VV, Nevzorov VM (1986) Biopower bases of improvement of system of preparation of the qualified fighters. Wrestling. 1: 43 - 44 (in Russian).
2. Shiyan VV, Igumenova LA (2003) Otsenka biopower vozmozhnoksty fighters. Moscow, SportAkadem Press.
3. Zebzeev VV, Zdanovich OS (2013) Analysis of the special physical training judo juniors. Teorija i praktika fizicheskoj kul'tury. 2: 68-70 (in Russian).
4. Filin VP, Fomin NA (1980) Osnovy of youthful sports. Moscow, Physical culture and sports.
5. Volkov LV (2002) Theory and methods of children's and youth sports. Kiev, Olimpijskaja literature.
6. Nikitushkin VG (2010) Theory and methods of youth sports. Moscow, Fizicheskaja kul'tura.
7. Tumanjan GS, Gozhin VV (2002) Theory, methodology, organization of training, outside training and competitive activities. Сompetitive control, 25rd edn. Moscow, Sov. sport.
8. Volkov NI, Olejnikov VI (2011) Sports bioenergetics. Moscow, Sov. sport.
9. Kakhabrishvili ZG, Akhalkatsi VY, Kvinikadze DG (2003) Use of specific tests for an assessment of a functional condition of fighters of judo. Teorija i praktika fizicheskoj kul'tury. 2: 36-37 (in Russian).
10. Jansen P (2006) ChSS, a lactate and trainings on endurance. Trainings with the maximum capacity. Murmansk, Tuloma.
11. Dushanin S.A. (1986) Optimization of training process at schools-inkternatakh of a sports profile. Kiev.
12. Yarilov SV (2001) Physiological aspects of new information technology of the analysis of biophysical signals and principles technical realization. St.-Petersburg, Rus. VMA, NILE «Dynamics».
13. Olejnik VG, Rozhkov PA, Kargin NI (1983) The specificity of physical fitness fighters various tactical manner of conducting the combat. Wrestling. 1: 21-24 (in Russian).
14. Sharipova AF, Malkova OB (ed) (2007) The performance characteristics of the fight in combat sports. Moscow, Fizkul'tura i Sport.
15. Tumanyan GS (1998) Sportivnaya borba: theory, technique, training organization. Kinesiology and psychology, 2rd edn. Moscow, Soviet sports, рр. 216-222.
16. Ezan VG (2008) Features tactical training of highly qualified wrestlers to the individual styles of the match. Kharkov, Nacional'naja biblioteka Ukrainy im. V.I. Vernadskogo. 1: 13-18 (in Ukraine).
17. Zebzeev VV (2012) The checks and assessment of the functional state of judo juniors. Teorija i praktika fizicheskoj kul'tury. 11: 80-82 (in Russian).