Medical and biologic aspects of increasing student's recreational efficiency in the shot-termed mountain hikes

Article “Medical and biologic aspects of increasing students’ recreational efficiency in the short-termed mountain hikes” is defined of pulse reaction of tourists on loadings depending on the speed of movement, an angle of lead, taking into account features of mountain climate. The research with 4 day off in the regions of Zailiysky Ala Tau, in the same weather condition, length and difficulty of routes approximately coincided. There are new technologies in our research, such as (GPS navigator, CSx60 Garmin; Polar RS 100 cardiotesters). In that research, we received the results which didn't contradict fundamental works in that sphere. The analysis of the results showed considerable deviations of heart rate on 20-30 beats from model, which beats was received by Makogonov A.N. Also we confirmed considerable differences of heart rate on 10 - 15 beats between female and male. As the result of research it was offered practical recommendation about the organization tour on weekends.

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