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Мониторинг эффективности гипоксической тренировки с помощью анализа гемоглобиновой массы (0.61 Mb, pdf) Прочитать
Авторы:
Ахметов Ильдус Ильясович
Аннотация:

 Гемоглобиновая масса - это генетически детерминированный признак, рост которого (на 4-8%) наблюдается после проведения гипоксической тренировки на высоте от 2100-2500 м и более над уровнем моря. Рост гемоглобиновой массы положительно коррелирует с повышением аэробных возможностей спортсмена. Таким образом, данный признак в отличие от классических гематологических показателей может применяться для оценки эффективности гипоксической тренировки. Цель обзора - представить данные о влиянии гипоксической тренировки на гемоглобиновую массу, а также описать технологии определения гемоглобиновой массы.

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